You will notice something different about us right when you walk through our doors.

You will notice a community of athletes of all ages, sizes and athletic backgrounds.You will be welcomed, cheered on and people will line up to slap your hand at the end of each class. Community is the heart of CrossFit – it’s what helps you push through those last few reps and what keeps you craving and coming back for more. That’s the beauty of it all. Our community is what drives this all home; think you will experience this at a globo gym? No way.  group1

We yell. We scream. We grunt. We sweat. A lot. We cry. We high-five. We encourage. We push you until you think you can’t go anymore. And then we push some more. And guess what? You smile when you’re done. You start to form a bond over those ripped calluses, how much you hated those burpees and how you experienced soreness in muscles you never knew were there. And then you come back to do it all over again with a community of athletes unlike no other. Welcome to our community. Sounds pretty awesome, right? You bet it is!

Come to us with fitness goals, and somehow the lessons, drive and never quit attitude learned through CrossFit will manifest in everyday life!

So, if you are ready to change your life and join a strong wonderful Community, come watch a class anytime or try it out on us. Your first class is always free and there is never any pressure.

*If you have any questions and would like to know more about what we do, or set up a Free Intro Class
please do not hesitate to call us at 917.532.2806.