We Live To Help Train You
CrossFit Breed is a 3000 sq ft facility fill with lots of windows to allow for natural sunlight. The CrossFit program incorporates all aspects of human functional movement. It trains the mind and body to move in unison and illustrates an artistic show of fitness. CrossFit Breed will improve your cardiovascular/respiratory endurance, stamina, strength, speed, power, flexibility, agility, coordination, balance and accuracy through a mix of running, jumping, weightlifting, gymnastics and nutrition. We are a professional team dedicated to improving general fitness and providing the means to losing weight, build stronger leaner muscles, run faster, increasing flexibility and overall become a healthier human.